Discipline is not a dirty word

Discipline is not a dirty word

The truly free individual is free only to the extent of his own self-mastery. While those who will not govern themselves are condemned to find masters to govern over them. I love this quote from the book War of Art. What does this quote mean to you? Please read it...
Art with a Glue Gun!  No WAY!

Art with a Glue Gun! No WAY!

So… let’s get out our glue guns! Yes, you heard me right! After some fun swimming time and a ton of great food to celebrate the 4th of July I had to PAINT!!! I love mixed media and the more I experiment with different techniques the more fun I have. Grabbing my...
Inner Critic – SHUT YOUR TRAP!

Inner Critic – SHUT YOUR TRAP!

How do you stop the inner critic?   How do you stop the negative self talk?     We all have this voice inside that basically determines our situation or outcome.   Sometimes it’s negative and sometimes it can be positive. This past weekend I had an event and the inner...
A student once told me….

A student once told me….

Do you believe that you reflect an energy?    Do you think that your soul has a spirit? I used to never really think about or even consider this stuff until… Several years ago an elementary student said that me and another teacher looked exactly alike.   Now let me...
Countryside Nightmare!

Countryside Nightmare!

    My daughter said our family vacation was a COUNTRYSIDE NIGHTMARE!    Before you think we took her to a crazy place let me explain…. My family and and my best friends family met up to stay near Fredericksburg in a 160 year old house.   It was SO secluded...